We live in a noisy world and it’s incredibly important to filter that out to listen to and understand ourselves; what we think, how we feel, what makes us happy, what makes us healthy, and to be able to act on it in a way that works for us.
At Westfield Health we remain committed to supporting your members and their people during this challenging period and are working hard to create resources to help.
How can we all live healthier, longer lives? That is something on many people's minds at the moment and medical researchers at the University of Sheffield want to help you find out how.
We have all experienced unprecedented changes to the ways we live, communicate and work. For many, the uncertainty of the pandemic will cause considerable anxiety and stress. Even after the lockdown has lifted, working from home will be the ‘new normal’.
Physical activity experts from Sheffield Hallam University’s Advanced Wellbeing Research Centre (AWRC), have advised the Australian government on how to increase physical activity levels in the country.
A new initiative to support and improve mental health amongst further education students is launching today at The Sheffield College.
Clare, from Sheffield is becoming a stay at home hero to thank hospital staff for their care and support, in memory of her daughter, Florence.
Research from the University of Sheffield has given new insight into the cause of mutations in pluripotent stem cells and potential ways of stopping these mutations from occurring.
A new poll by YouGov and Sheffield Hallam University has revealed that around one-in-three adults would now consider working in an NHS healthcare role due to the NHS’ response to the Covid-19 outbreak.